Archive | July, 2015

Bedtime Routines

Bedtime Routines – Consistency Counts!

We all know that a consistent bedtime routine helps children transition from being awake to falling asleep. But current research suggests that a consistent bedtime routine may do more than make bedtime easier – it may actually help children sleep better all night long. When it comes to bedtime routines – consistency counts! A recent […]

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Eliminating bedtime Bottles

Eliminating Bedtime Bottles

Are you thinking of eliminating your child’s bedtime bottles? If your child has celebrated their first birthday and still drinks from a bottle, your pediatrician is probably encouraging you to switch to a cup. That recommendation may send shivers down your spine. Toddlers can be very attached to their bottle, especially if they’re using it […]

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