Managing our children’s sleep during the holidays is a balancing act. We want them to enjoy as much special time as possible with family and friends, but know if we bend the rules too much where sleep is concerned the result may take all the fun out of the celebration. The 4th of July can […]
We all know that a consistent bedtime routine helps children transition from being awake to falling asleep. But current research suggests that a consistent bedtime routine may do more than make bedtime easier – it may actually help children sleep better all night long. When it comes to bedtime routines – consistency counts! A recent […]
Are you thinking of eliminating your child’s bedtime bottles? If your child has celebrated their first birthday and still drinks from a bottle, your pediatrician is probably encouraging you to switch to a cup. That recommendation may send shivers down your spine. Toddlers can be very attached to their bottle, especially if they’re using it […]
