Most parents know that a solid bedtime routine helps children’s bodies and minds prepare for sleep. What you may not know, however, is that morning wake up routines can be just as important as your child’s bedtime routine when it comes to maintaining healthy sleep habits. In some cases it can even promote better sleep.Morning wake […]
For years experts have advised parents to limit screen time, but if your child uses electronic devices you know how difficult it can be to get them to disconnect at the end of the day. TV’s, tablets and video games have an irresistible allure for even very young children, and today’s teenagers routinely do homework […]
We’ve all heard the old adage “never wake a sleeping baby” and when our little ones are snoozing we’re almost always going to be reluctant to disturb them. The truth is, though, that in some circumstances, waking your child up is necessary and can be useful in correcting a number of common baby and toddler […]
