Let’s say that your child tends to wake up at 6:00 a.m., but you’d really like to sleep in a bit longer yourself, so you fall into the habit of bringing them into your bed because you know that it if you do you can snooze for another 30 or 40 minutes while your child chills out by your side.
If you’re lucky, this arrangement will work out and your child will continue to sleep all night and wake up at 6:00 a.m. If you’re not so lucky, they may start getting up earlier and earlier expecting the same kind of treatment. A 5:30 a.m. wake up will turn into a 4:30 a.m. wake up, or a 3:30 a.m. wake up and so on.
To find out how to solve this problem, read the rest of my article here:
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