Tag Archives | nap problems

naps by age - how many, how often, how long

Naps By Age – How Many, How Often, How Long?

Are you struggling to find a nap schedule that works for your child? If so, it’s not surprising. Children’s sleep needs are constantly changing during the first few years of life  – just when you have things figured out, everything changes! Although every child is different, the following guidelines are a good place to start. […]

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transitioning from two naps to one

Transitioning From Two Naps To One

Is your toddler in the “one nap isn’t enough but two naps is too much” phase? If so, they may need some help transitioning from two naps to one. Most children are ready for the transition sometime between 15 and 18 months of age. Every child is different, of course – some 13 and 14 […]

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